Why you’re worth it!
It’s easy to get side-tracked with life and forget the most important thing – you!!! Looking after your own health is one of the best investments you can make. Making the right choices when it comes to your health is just as important. When you take care of yourself by exercising and eating well it’s hard to deny the difference you feel and see. You will probably even notice how much easier it is to deal with the everyday stresses of life. You’ll notice your sleep improves and your mind begins to feel clearer and you just start feeling more energetic.
Pilates is worth every penny, it can become your “me” time, it reminds you to breathe and focus on yourself. You will become stronger and even able to take up other activities that you may never have thought possible, or you might find that you are more active in life general.
Here at Core Pilates, we know you are worth it –
- We take time to get to know you and what you are wanting to achieve
- We find out what your body needs
- We support and encourage you along the way
Everybody experiences those days where it just seems too hard and feels like too much effort to fit in an hour to move your body, but believe us, by taking the time and just making that effort to show up and invest in your health and wellbeing is one of best things you can do – it is definitely not selfish and you will feel so much better for walking in the door – you are worth that investment!
Move well, move often, live life!
This month, we have an introductory offer that will give you 5 Boutique Group Reformer classes for only $100. There will be 5 classes per week available for you to choose from and they will commence from February 25th and run for a 5 week period.
For more information, contact us at [email protected], or use the button below to book!