BRUSH UP ON
YOUR PILATES KNOWLEDGE

HAVE YOU ATTENDED ONE OF OUR WORKSHOPS?

Take your Pilates training to the next level – learn from professionals who have the expertise, experience, and ability to share their knowledge and how to apply this within the Pilates environment.

At Core Pilates Brisbane we are all about learning, questioning and extending ourselves.  If this fits with you, we invite you to attend one of our workshops on topics ranging from pre and post-natal care, bone-strengthening, back care, postural correction, general conditioning and more. Our workshops aim to help you take this knowledge and apply it within your working environment to better facilitate change, strength, health, and wellness for your clients.

Core Pilates Brisbane Courses

OUR CURRENT WORKSHOPS

THE BODY
Healthy Eating

With all the talk out there right now about what we should and shouldn’t be eating and what is good and bad for the environment, it can get very confusing.

We have invited Health and Wellness Coach Maree Fracchia to join us at the studio in November to present a workshop on ways we can identify what and how we are eating and will offer some simple ideas on how to make better individual choices when shopping and cooking.  She will also be including some great recipe ideas.

Presented by: Maree Fracchia
Where: Core Pilates Spring Hill, Brisbane
When: Saturday 30th November, 2pm – 4pm
Cost: $45
Audience: Everyone

Book Online

 

THE MIND
Mindfulness 4 Week Introductory Course

There is so much research available to us now that can demonstrate the effectiveness of a mindfulness practice.  Learning how to be more mindful in our daily lives can ease many stresses and overwhelm and help us feel more centred and grounded.   To be mindful doesn’t necessarily mean you need to sit and meditate for hours each day.  This course will explain what mindfulness really is, how you can be more mindful and find more flow and ease in your life.

We have invited Dr Sue Jackson to join us this spring to introduce us to the many benefits that mindfulness can offer.

We will be offering a 4 week introductory course and these sessions will run for 50-minutes each week.   Sue will be introducing us to a range of mindfulness practices aimed at cultivating calm and present-moment awareness. Each week there will be guided mindfulness practices, practical guidelines for home practice, and opportunity to share experiences in a small group setting.

Presented by: Dr Sue Jackson
Where: Core Pilates Spring Hill, Brisbane
When: Starting 3pm, Friday 1 November, Running at the same time for 4 weeks
Cost: $100
Audience: Everyone

Book Online

 

THE BODY
Buff Bones Instructor Training

More than just a set of exercises, Buff Bones® is a system of movement which builds your confidence in teaching those facing issues of bone and joint health. The bone-strengthening and balance-enhancing workouts are safe, medically-endorsed and adaptable to varying levels and different populations. 

TAKE YOUR TEACHING TO A NEW LEVEL –
The course strives to elevate your teaching and offer you insights to walk away with a fresh perspective.

  • Anatomical Knowledge
  • Conditions and Injuries Management
  • Communication Skills

Presented by: Lisa Jackson
Where: Core Pilates Spring Hill, Brisbane
When: Friday 15th – Sunday 17th November 2019  (Fri 3pm – 7pm, Sat 10am – 5pm, Sun 9am – 3pm)
Cost: $600 USD – Bookings to be made direct to Buff Bones.
Audience: Pilates Instructors

Book Online

 

Experience Pilates the way it should be taught

Get in touch to register for one of our courses today!

STUDENT FEEDBACK

"From my first conversation with Lisa Jackson at Core Pilates to enquire about learning Pilates through PITC in September 2013, Lisa's passion for Pilates has been contagious. As a student mastering the Diploma of Professional Pilates Instruction, with only a few years of Studio Pilates experience, the volume and depth of knowledge required seemed extensive and at times daunting. Lisa and her staff were always very supportive, approachable and wonderfully patient mentors. I need to be close enough to see and feel the execution of exercises myself to learn. I will forever be grateful to Lisa's clients, Lisa and her staff for not only enabling me, but also encouraging me to do this.

Core Pilates is an inspirational and happy studio where the attention to detail is meticulous. I thoroughly enjoy going for my personal sessions, continuing to learn, and feeling blessed to be mentored by Lisa and her staff."

Robyn Sanders

Core Pilates Student-Teacher

"As an instructor previously trained through several other organisations I cannot recommend PilatesITC with Core Pilates as the Queensland Training Centre highly enough.  Lisa and her staff create an absolutely inclusive learning facility where you are never made to feel inadequate.  Every trainee is made to feel welcome and no question or opinion is ever discounted without being examined on its merit first. Training is extremely thorough and presented via workshops, practicums, and hands-on learning. I am so pleased with my experience at PilatesITC and Core Pilates that I will be continuing my education and completing the Advanced Diploma of Professional Pilates.”  

Angela Schoemaker

Core Pilates Student-Teacher

"Each day that I make the time to come into Core Pilates I leave feeling challenged and inspired. I find that all the staff really love Pilates and that is evident everyday through the passion they show. The studio has a very welcoming feel and an amazing student community. If you would like to try Pilates or are thinking about studying to be an instructor I highly recommend Core Pilates Brisbane.”

Julie Hamilton

Core Pilates Student-Teacher