"It's been about seven months since I started Pilates. Now...I can walk without limping and pain. My weekends are more exciting as I can go tracking to the mountains. I can sleep well without waking up in the middle of the night with pains in my leg. Most of all, it has changed my attitude towards things that I took for granted before. I feel thankful when I walk and stretch my arms without pain."

"Personalised attention is what makes Core Pilates an exceptional studio. I have learned so much about how the human body – my body – is designed to move, and I just love Lisa’s little cues and descriptions to help me visualise and understand…the movements."

"I can, without hesitation say, that I feel somewhat transformed. Lisa and her team are the consummate professionals; they know exactly what they are doing and they do it perfectly. They are Brisbane’s best kept Pilates secret."

"Core Pilates is an inspirational and happy studio where the attention to detail is meticulous. I thoroughly enjoy going for my personal sessions…and (feel) blessed to be mentored by Lisa and her staff."

Big thank you to yourself Lisia/Lisa and all at Corepilates. Since last July I have been trouble free and back on the bike building my cycling strength. I am keeping up my pilates exercises despite not being able to make the classes (due to job move). 

Corepilates oversaw an incredible transformation. From being scared to move, walk, bend, twist for fear of hurting myself I am now a confident cyclist again doing about 300km's per week. I might even be stronger than I ever was and have been asked to join a racing team (which I am considering). Two years ago I thought I would never ride a bike again. I was probably depressed, certainly confused and very frustrated. Unable to perform basic tasks at home and scared to pick up my own children.

Sticking with a long-term plan and following the careful tutoring of Lisia and Lisa has had an incredible impact on my quality of life. I can't thank everyone enough.