Are you a Pilates Instructor or Student-Teacher?
Take part in the next Australian Buff Bones® Instructor Training with Master Trainer, Lisa Jackson.

Our very own Lisa Jackson will be presenting the next Australian Buff Bones® Instructor Training in Sydney this July 8-9. The two-day workshop will be held from 8.30am to 5pm daily at PilatesITC Pymble. For more information and to enrol, please visit http://www.pilatesitc.edu.au/continuing-education/sydney/

Buff Bones® is an entire system of movement for bone and joint health. More than just a set of exercises, the system builds your confidence in teaching the medically-endorsed, safe, bone-strengthening and balance-enhancing workouts to varying levels and different populations. Although the workouts uniquely help those with bone and joint concerns, they can benefit anyone. People with back and neck pain have found relief through the classes, as well as those simply looking to tone their bodies and improve their posture.

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