THE BODY
Pilates On Tour – Bone Health Master Matclass

Join me at Pilates On Tour and explore a mat class that is designed to help bone and joint health.  More than just a set of exercises, Buff Bones® is a system of movement which builds your confidence in teaching those facing issues of bone and joint health. The bone-strengthening and balance-enhancing workouts are safe, medically-endorsed and adaptable to varying levels and different populations.

Presented by: Lisa Jackson
Where: Novotel Brighton Le Sands, Sydney
When: 24th & 25th August 2018

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