Rebekah Rotstein and Pilates for Buff Bones ®

Rebekah Rotstein shows us what is possible if we take steps to really get to our know our bodies and proactively work with its strengths and weaknesses. We’d like to share with you the inspiring story behind Pilates for Buff Bones ®. Please click the link below for a visit to Rebekah’s Vimeo page and a wonderful little video of her inspiration to create the program.

A Journey Beyond Osteoporosis – Rebekah Rotstein

Our lovely Director Lisa is so proud to be a Pilates for Buff Bones ® Licensed instructor. We are all excited to have Rebekah Rotstein back to Australia in May 2014 to do more Buff Bones training. Look out for new Buff Bones classes coming to Core Pilates soon…

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