Posts Tagged ‘Core Pilates’

What’s New At Core Pilates Brisbane

I am sure my clients are well aware of the fact that Pilates has consumed me for many years! I have grown and evolved enormously as a person and teacher through my own Pilates journey, hence my passion to share the many benefits with others. I am forever thankful that even through life’s ups and…

Read More

Living with Lateral Hip Pain or Hip Bursitis

For people who suffer from lateral hip pain, or what is more commonly known as Hip Bursitis, it can be a debilitating condition with a long road to recovery. As Pilates teachers we come across this condition quite regularly in the studio and find our role of educating clients on how to manage their condition…

Read More

We’ve teamed up with NUX to bring you Premium Activewear!

We’ve teamed up with NUX this year to bring you high quality, long-lasting Activewear fresh from California. We’re passionate about Pilates and love this premium brand of super comfortable compression tights and tanks. Check out the new season prints and styles next time you’re in the studio.

Read More

Our New Spring Term Pilates Classes!

MAT REJUVENATION The focus of our rejuvenation matwork class is about creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination, whilst clearing the mind and energizing the whole body. You will begin learning the principles and foundations of Pilates with a focus on working from the inside-out. This…

Read More