Saturday, May 7 is International Pilates Day when we celebrate the brilliance of the Joseph Pilates method that empowers us to live a healthy, active life. This year, Core Pilates Brisbane invites you to join in a FREE workshop as part of the “Move More, Sit Less” initiative of the Bluearth Foundation. Held at our Spring Hill studio from 12 …

By Erin Whittaker, Core Pilates Newbie Exercise is a dirty word. At least, that’s the sardonic excuse I’ve used since discovering my lack of sporting prowess in early childhood. Now, as a grown woman, my avoidance of red-faced, jarring exercise in a room full of sweaty strangers on protein has reached an all-time high. I just don’t like it…okay? Now …

By Rose Marshall, Core Pilates Student-Teacher When looking into courses there were so many choices but I wanted a government accredited qualification that would give me the best possible employment opportunities. I was wanting to start my study as soon as possible but was also planning to relocate to Brisbane to be closer to my family and friends so I …