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Rebekah Rotstein and Pilates for Buff Bones ®

Rebekah Rotstein shows us what is possible if we take steps to really get to our know our bodies and proactively work with its strengths and weaknesses. We’d like to share with you the inspiring story behind Pilates for Buff Bones ®. Please click the link below for a visit to Rebekah’s Vimeo page and a wonderful little video of …

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Core PilatesOsteoporosisPilates for Buff Bones ®

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