Are you a Pilates Instructor or Student-Teacher? Take part in the next Australian Buff Bones® Instructor Training with Master Trainer, Lisa Jackson. Our very own Lisa Jackson will be presenting the next Australian Buff Bones® Instructor Training in Sydney this July 8-9. The two-day workshop will be held from 8.30am to 5pm daily at PilatesITC Pymble. For more information and to …

By Andrea Bacon, Core Pilates Student-Teacher   Shortly after the birth of my first daughter 17 years ago, I saw an advertisement for Pilates that screamed “5 classes for $30”. What a deal! My osteopath had recommended I try Pilates to help protect and build strength in my back, so I thought, why not and immediately signed up. Thankfully, the …

By Louise Rhodes, Core Pilates Client   Earlier this year, I was having trouble coping in a highly stressful job. Adding to my misery, I wasn’t able to walk at pace or over a long distance due to a very painful hip for which I was prescribed medication. It was on a night out with my friends when our choice …

Saturday, May 7 is International Pilates Day when we celebrate the brilliance of the Joseph Pilates method that empowers us to live a healthy, active life. This year, Core Pilates Brisbane invites you to join in a FREE workshop as part of the “Move More, Sit Less” initiative of the Bluearth Foundation. Held at our Spring Hill studio from 12 …