By Lisa Jackson, Principal Instructor, Core Pilates Brisbane In recent months, I’ve travelled to Perth and Sydney to deliver the Buff Bones® teacher training program to two separate groups of enthusiastic Pilates Instructors. Soon, I’ll be doing the same in Brisbane (August 27-28) and Singapore (October). For me, the most rewarding aspect of teaching this amazing program, is seeing the …

Are you a Pilates Instructor or Student-Teacher? Take part in the next Australian Buff Bones® Instructor Training with Master Trainer, Lisa Jackson. Our very own Lisa Jackson will be presenting the next Australian Buff Bones® Instructor Training in Sydney this July 8-9. The two-day workshop will be held from 8.30am to 5pm daily at PilatesITC Pymble. For more information and to …

By Andrea Bacon, Core Pilates Student-Teacher   Shortly after the birth of my first daughter 17 years ago, I saw an advertisement for Pilates that screamed “5 classes for $30”. What a deal! My osteopath had recommended I try Pilates to help protect and build strength in my back, so I thought, why not and immediately signed up. Thankfully, the …

By Louise Rhodes, Core Pilates Client   Earlier this year, I was having trouble coping in a highly stressful job. Adding to my misery, I wasn’t able to walk at pace or over a long distance due to a very painful hip for which I was prescribed medication. It was on a night out with my friends when our choice …