Pilates Accreditation
Certified? Qualified? Accredited? These terms are used quite a bit in the promotion of Pilates courses and classes. But how do you know what you are signing up for? Do your classes’ content adhere to strict, objective guidelines? Or are they self governed? When it comes to your health and well being it’s best not…
Read MoreA (cute!) History of Pilates
Pilates and Men
There is a common misconception when it comes to the Pilates studio that it is a woman’s domain. One conjures up an image of women performing impossible poses on complicated contraptions or stretched out on mats surrounded by sorority sisters. This couldn’t be further from the truth! Pilates is, historically and in modern times, very…
Read MoreOur Terrific Trainees
Our Director, Lisa, is a faculty member for the Pilates International Training Centre (PilatesITC), the first ever government recognised Pilates qualification centre in the world. Core Pilates works alongside PilatesITC as a GOLD Work Experience Facilitation site for students who are PilatesITC registered. This means we are compliant with the standards set for Registered Training…
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