Posts Tagged ‘Classes’

What did I learn in 2018?

As I sit here thinking about how to finish up the year I am still trying to get my head around where the year actually went.  I am sure many of you feel the same! Is it that the older we get the quicker time goes, or are we becoming so busy in our lives…

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What’s New At Core Pilates Brisbane

I am sure my clients are well aware of the fact that Pilates has consumed me for many years! I have grown and evolved enormously as a person and teacher through my own Pilates journey, hence my passion to share the many benefits with others. I am forever thankful that even through life’s ups and…

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Our New Spring Term Pilates Classes!

MAT REJUVENATION The focus of our rejuvenation matwork class is about creating balance in the body, strengthening the core postural muscles and working on stability and co-ordination, whilst clearing the mind and energizing the whole body. You will begin learning the principles and foundations of Pilates with a focus on working from the inside-out. This…

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